VISUAL QUE FITNESS

Hey! My name is Qiana! It’s nice to meet you! I’m a mother of two, I’m a wife, I’m an entrepreneur and I’m a personal trainer! Fitness was never a huge part of my life but after having kids, all that changed for me! I’ve struggled with depression, anxiety, and low self esteem so I know how extremely hard it can be to pull yourself up from these things - especially as a mom! Fitness has really changed my life! It’s not just physical but it’s mental as well. Being able to conquer this and transform my body in the process really pushed me to want to help other moms and women in general who are struggling with these same issues. It’s a true passion of mine to see women I help develop a true and new confidence about themselves because I know that exact feeling. I’m here to help you. I’m here to encourage you. I’m here to help transform you. Let’s take this journey together!