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Frequently Asked Questions

Contact us for any further questions or inquiries

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What types of home fitness equipment do you recommend?

My at home must haves:

*at least 2 set of dumbbells, two different sizes

*different types of resistance bands

*a pair of sliders 

*a jumprope

*a kettlebell

*a medicine ball

Are there certain days and times I can workout?

For online training, it works around your schedule! The workouts are already voiced over and recorded. All you do is show up!

How are you different from a regular trainer at a gym?

The effort I put in for my clients are the same across the board, no matter if you are in person or virtual. You will always get the best of me as a trainer and the amount of fun I put in will keep you coming back. The workouts are effective, easy to understand with how I break it down and I encourage you along the way! My personality is electrifying and I keep working out fun but challenging! Don't worry, I got you.

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